A bowl—both in design and size—can promote health. This is mine.I love the design and when I fill this bowl with a mixture of raisin bran and bran flakes topped with chopped apples and 2% milk it makes for a very satisfying and delicious breakfast. It takes the guesswork out of breakfast at least a couple days a week. Pastor Craig Rochelle taught, “Goals don’t determine success systems do.” Finding the right size bowl and design creates that system for a nourishing and adequate quantity of food. It is one component to optimize your health. So find your favorite bowl.
You-Thrive.net 
I still add diced apples to my cereal after learning to from Nicole during our many breakfasts shared after sleepovers while we were growing up. It’s the best!
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