Yesterday I saw an advertisement for a health food production company. Pictured on its delivery truck was what looked like a bitten Oreo with #cheatclean written underneath.
In many situations we wish we could “have our [Oreo] and eat it too.” Wouldn’t it be nice?
The Law of the Harvest—we harvest what we plant—still applies. For example, nutritious food eaten for breakfast affects energy levels and satiety until lunch and as it’s repeated regularly, increases overall health in the weeks, months, and years to come.
Try this for breakfast
Mix bran flakes and Raisin Bran (Raisin Brans has too many raisins for me so I add more bran flakes to make my bowl proportionally to my liking) or just Raisin Bran, 2% milk (so creamy), sliced apples (reminds me of apple pie when eaten with the creamy milk). Pair with a glass of water. Satisfying and delicious! I’ve eaten this breakfast (or similar breakfast cereal combinations) for years.
You-Thrive.net 