Tag Archives: fitness

047 As You Prepare Well You’ll Perform Well and Minimize Injuries

Athletes workout to prepare to perform. Preparation builds muscle and muscle = armor. The next time you watch an NFL game observe the speed, size, and strength of the players. Because they are ALL massive it’s easy to overlook how incredibly gargantuan they actually are, yet as you compare them to reporters or to someContinue reading “047 As You Prepare Well You’ll Perform Well and Minimize Injuries”